Events & Retreats to elevate the soul
Yoga Bliss Mornington
Eleni Demetrious Yoga Teacher
With Experienced teachers, you can trust
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We’ve created experiences to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, relax or become part of a community — we’ve got a retreat to meet your goals.
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UPCOMING RETREAT
Devine Bliss
Experience the revitalising effects of sound bath and meditation to reset your mind and body.
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This unique experience will guide you through gentle movements, pranayama, and meditation, accompanied by the uplifting sounds of crystal and Tibetan bowls, chimes, gongs, ocean drum, and other sound-healing instruments.
Feel the revitalising effects of sound therapy as it rejuvenates your body and mind, melting away tension and stress. Start the year on a positive note, let go of what no longer serves you, and embrace a sense of calm and clarity.
PAST EVENTS
Yin & Sound Healing Retreat Frankston @ Art Centre
October 26th
Richie and I warmly invite you to join us for a unique two-hour session, crafted to help you pause, breathe, and rejuvenate.
During our time together, you’ll be guided through the soothing practice of Yin yoga, allowing you to observe, nurture, and calm your body. We'll also take you on a journey through Pranayama and meditation, promoting natural relaxation and inner peace.
​Summer Retreat
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Join me for the final retreat of 2024 at my home studio, as we welcome the arrival of summer with a nourishing experience of sound bath, meditation, and Yin yoga.
​This intimate gathering will guide you through deep relaxation and renewal, offering a beautiful way to honour the changing seasons and embrace the warmth and energy of summer.
​Date: Sunday 1st December
Time: 10.00 am - 11.30 am
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Services
Make time for yourself
Yoga For Team Building And Stress Relief
Corporate yoga is a great way to bring more joy and wellness to your employees.
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It has been shown to help employees deal with stress, anxiety and physical issues from sitting too long with poor posture. Yoga can release tension, improve concentration and decision making.
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Yoga and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing. Corporate sessions can be tailored to fit in with your busy schedules.
- Single Class or weekly classes available.
- Workshops during team building events.
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Classes may be held at the Yoga Bliss Studio or at your location.
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Please get in touch to find out more!